Campus climbing term. From safety commands to movement descriptions, these specialized words serve as the backbone of climber communication. e being on the short side, being fairly technical vs powerful, being a girl vs guy, etc. Climbing Terms Glossary Introduction Back to contents The present Climbing Terms Glossary is a list of definitions of terms, jargon and lingo related to all styles of rock climbing covered on theCrag. So I would like to ask you if you ever tried campus training, did Sep 3, 2017 · If you’ve been around climbing training, then you are probably familiar with campus training on a campus board. By investing in campus climbing you support student health, engagement, and achievement. 14s in the world iirc. A campus board, or training board, will drastically improve your finger and forearm strength. Sep 30, 2014 · Here is a list of slang words/climbing terms that I might use in this blog. The Campus is Boulder's hub for elite climbers. If you want to have a new term added - funny or serious - or think Apr 11, 2025 · Climbing involves using various climbing jargon, including campus, a term used to describe climbing without feet, and a term used to describe a small hold that can only be reached with the first pad of fingers. (This article was originally published in September of 2017, but boulder campusing remains an effective power training exercise today!) Boulder campusing is a popular indoor training exercise among advanced climbers—it’s also a heck of a lot of fun if you’re strong enough to do it right! The goal is to ascend a section of overhanging wall Sep 30, 2021 · A former climbing coach breaks down the basics of campus board training and shows you how to make your own training regimen. [1] Hence the term "campus" has been applied to the name of the training board, training Mar 16, 2020 · What are the bouldering terms you should know? In our detailed blog we cover everything from a flash to a spray! Find out what they mean now! Campus rock climbing is a fun and challenging style of climbing that focuses on strength and technique on specially designed holds, often without relying on your legs for support. What are the patients complaints 2. The Campus Center was an upscale fitness center for regular people, not a climbing gym, located in Nuremberg, Germany. 4,964 likes, 20 comments - hamish_mcarthur on May 15, 2023: "Does anyone know the etymology of "campus" (in climbing terms?) @arcteryx @vibram @official_psychi @lasportivagram". Flag – To flag is to counterbalance your weight with a leg or arm as you complete a move. From essential safety words like “belayer” (the person controlling the safety rope) to movement-based terms such as “crux” (the hardest part of a climb), these phrases form the basic language of climbing. He would later watch the tapes to make note of specific moves and offer them to friends while calling them “beta,” as a play on words. Chalk Campus board training is an excellent way to improve your climbing performance. Whether you're a seasoned climber or new to the vertical world, understanding climbing terminology and techniques can enhance your experience and help you connect with the climbing community. Aug 31, 2015 · Part II: Terms & Euphemisms The vernacular used in describing a climbing route. The campus board was invented by German climber Wolfgang Güllich in 1988 while he was training for a new extreme sport climbing route called Action Directe, which required extreme dynamic finger strength. Training Boards Our training area features the only Decoy Board in CO, a mirrored Tension Board 2, a Kilter Board Classic, a large spray wall and a campus board. Apr 11, 2014 · Here you will find lot of climbing terms, mountaineering slang, glossary, dictionary and lot of information about climbing :-). I have this theory that campus training benefits certain people more than the others, - i. Dyno climbing term originates from the word “dynamic”. Gareth Rees made all the entries interlink. Jul 10, 2023 · In our never ending quest to educate the masses to sound like a climber, we return to our growing list of climbing terms and definitions. Climbing, like many sports, is full of its jargon. It can improve your finger strength, forearm endurance, and overall climbing performance. Introduction Volver a contenidos The present Climbing Terms Glossary is a list of definitions of terms, jargon and lingo related to all styles of rock climbing covered on theCrag. To the dismay of some, I did not include anything about alpinism or ice climbing because I will never do those things. It is a committed movement where the climbers’ feet will leave the wall to dyno to the next climbing hold. Whether you are an intermediate, advanced, or elite climber, you can find a variation that At the campus we are proud to be Boulder's hub for elite training. Jun 13, 2023 · The campus board is used in advanced climbing training. In conclusion, campusing is an effective and simple training tool for both boulderers and climbers. Campus This is the art of climbing without using any foot holds. Feb 21, 2022 · Always campus before bouldering or doing other forms of strenuous climbing, and only when fresh, recovered and motivated. · Experience: The Campus Climbing and Training · Education: University of Colorado Boulder · Location: Boulder · 119 connections on LinkedIn. Michael then leads a campus routine Mar 8, 2025 · Understanding climbing language is key for every climber—know your crux from your dyno, flash from send, and beta from pump to level up your game. And yet, there are so many different terms used in the climbing community to describe all sorts of different features to rock climbing. Campus board training is an excellent way to improve your climbing performance. Open to all skill levels, come out and meet the campus climbing community Beta- Advise or instructions on how to do a climb. Apr 27, 2015 · In this 1st part of a series on campusing, Kris explains how climbers can train power by making big moves on the biggest rungs of a campus board. Benefits of Campus Climbing Indoor climbing is not just a trend; it’s a growing demand, an Olympic sport, and a community-building activity. ltd@gmail. Which abbreviation can be related to the patients I just started campus board training for the first time, and reading a ton of conflicting advice as to whether it helps to push through the plateau. Rope A basic item of climbing equipment that physically connects the climber to the belayer. Whether you’re a beginner or an experienced climber, understanding the lingo is crucial for communicating effectively with fellow climbers and staying safe on the wall. It can also be used as a term of encouragement “send it!” Flash: To climb first go Project: A particular Nov 24, 2023 · We breaks down the basics of campus board training and show you how it can help break through climbing plateaus and go to the next level. A Lasting Impact on Campus Life This indoor climbing facility is a testament to the power of student-driven initiatives and EP Climbing’s innovative approach. If you think of any definitions that are missing get in touch. Feb 13, 2025 · Rock climbing and bouldering come with specific terms that climbers need to know. It is a highly effective form of power training that when done properly can produce some serious results. A route can have more than one beta. The campus rung simplifies matters by vastly reducing the 佐敦廣東道600號1樓campusclimbing. Registered Programs fall 2025 TERM REGISTRATION OPENS: MON, AUGUST 18, 2025 Our programs cater to people of all climbing abilities, from beginner to advanced level athletes. Study with Quizlet and memorize flashcards containing terms like For people to be considered a "group," the members must see themselves experiencing which of the following?, Which type of leader provides direction and guidance but does not impose rigid authority?, Conformity pressures could occur in which of the following ways? and more. May 4, 2022 · CAMPUS To jump from hold to hold without using your feet. I've known people that climb 7a but can't do a pullup, let alone any campusing, so be careful about pushing your body too hard. Feb 28, 2025 · This was our first time climbing at The Campus, a new bouldering/training gym in Boulder, Colorado. Dec 16, 2024 · The term first got traction in late-2021, when Japanese climber Ryuichi Murai got the first ascent of the V16 boulder Floatin in Mizugaki, Japan. Our climbing gym is dedicated to training with 3 training boards, spray wall, comp wall, campus boards, & more. Beta spray- Giving unsolicited climbing advice Campus- climbing without using feet Smear- pushing foot against the wall creating friction without a foothold Jul 28, 2024 · Climbing without feet is one of the most exciting movements to watch, as it involves jumping from hold to hold without using your feet. Rope gun The most capable climber in the group. However The word campus stems from the campus board in which you climb with only hands on a overhanging plywood board with rungs of wood spaced evenly. [1] The first campus board was hung at a university in a gym called "The Campus Centre" in Nuremberg. Mar 24, 2020 · The term was coined by the late climber, Jake Mileski in the 1980’s. We would like to show you a description here but the site won’t allow us. About Us Our Story The Campus started when a group of climbers in Boulder grew weary of the overcrowded climbing gyms that have been popping up across the country. Glossary of Climbing Terms Arête – An outside corner Boulder – Unroped climbing not far from the ground (12 feet or less) with an emphasis on movement and strength Crimp – A thin climbing hand hold that requires one to “crimp”; also known as crimper Crimping – A rock climbing maneuver that requires a closed-hand grip on a thin climbing hold Crux – The most difficult section of a Jul 11, 2025 · Today, campus boards are a widely popular training installment for advanced climbers aiming to build explosive power and dynamic movement skills. Mar 23, 2018 · Whenever you’re climbing, indoors or out, you may hear or find yourself using all sorts of climbing jargon. Which term in this dictation can have an abbreviation substituted for it? 3. This type of climbing has gained popularity in recent years, particularly among students and young adults, as a way to challenge oneself physically and mentally while also exploring the urban environment. In this 'how to campus' tutorial, w Jan 8, 2014 · The campus board is the best tool we have for developing and practicing the use of momentum in climbing, because momentum is almost always required on the campus board, and the holds are smooth to the touch, so they don’t punish dynamic movement like abrasive rock does. Dec 17, 2023 · Climbing without feet is one of the most exciting movements to watch. Like many activities, climbing has a language of its own with terms to describe sub-genres of the sport, body movements, ways of holding on to the rock and styles of ascent. e. Understanding this vocabulary helps climbers communicate effectively at the crag or gym, making the Dec 13, 2024 · Campus rock climbing, also known as building climbing or urban climbing, is a form of rock climbing that takes place on artificial structures such as buildings, bridges, and monuments. In simple terms, you need to aim for and hit the correct vertical position, horizontal position, and depth. Jul 15, 2019 · In this video and Q+A, we tell you everything you need to know about campusing; why campus training is useful, when to incorporate into your training and how. By accepting our use of cookies, your data will be aggregated with all other user data. We kick off with Campus Training and the Campus Board. Cut feet – Cutting feet happens when both feet leave the wall surface. Training on a campus board will give you the most benefit for "bouldering" and short power moves that often become the crux of a "difficulty route". The Gym Our space offers over 650 sq. There is also a double dyno which involves both hands catching two holds Jul 14, 2021 · Power training isn’t limited to a campus board. Featuring the 3 B's: Boulders - a great time to try the new routes created by our route setters every week, Beats - a playlist designed by YOU and Beta - a climbing term meaning the specific techniques used to climb a route. Reach new heights with us!We use cookies to analyze website traffic and optimize your website experience. The term “campus” originated in a German university gym called The Campus Centre, which housed the first campus board. Climbing Wall Campus Recreation University Of Cincinnati Climbing Term Campus Campusing is an intense form of climbing that involves using only one’s hands and feet to ascend a rock face or artificial wall by utilizing various types of holds like pockets,. of climbing walls filled with the newest holds and macros from the best manufacturers. Campusing is a common training technique used in a climbing gym on a “campus board,” but is also an actual rock move that’s useful on a steeply overhanging route with no footholds. We are driven by a passion for climbing and a commitment to promoting the benefits of climbing as a lifestyle. Check out these six crucial campus board exercises and tips on how to perform them safely. Route The path of a particular climb, or a predefined set of moves. The campus board is a staple of rock climbing training, and for good reason. Warm up thoroughly with pulse raisers, mobility exercises, progression of easy boulder problems or foot-on campus ladders. It’s a great way to build climbing skills in a controlled environment while improving your physical and mental endurance. May 13, 2022 · The trick is knowing which campus board routine and exercises to perform while having proper form. I don't recommend doing it unless you have Jul 10, 2025 · It can be easy to be bamboozled by the seemingly impenetrable climbing-babble you sometimes hear at the crag or climbing wall. Here’s an explanation of some of the terms you might hear climbers throwing around the centre Problem: A climb Hold: Thing you grab or stand on Send: This is another term for completing a climb. Invented by wolfgang gullich to acquire the finger strength required to finish action directe one of the first 5. This time we are coving the most popular training exercises for climbing. This comprehensive glossary covers essential rock climbing terms, from basic equipment to advanced techniques. Here are some climbing movement terms: Gaston (pronounced like GAS-STONE) - A move where you push away from your hold with your elbow out and palm pushing against the hold. The following A to Z of bouldering terms and terminology, taken from Bouldering Essentials, contains the definition of pretty much every word related to bouldering from the most basic to the obscure. Jul 31, 2024 · The goal is to ascend a section of overhanging wall by simply climbing hand-over. Becoming a member with the campus will give you free access to ladies night, discounts for body working sessions and day care sessions as well as access to unlimited guest passes as long as your guest is a first time visitor. This is where the climber makes a dynamic move using momentum to reach the next climbing hold. On paper, rock climbing sounds quite simple – climb up a rock face either with or without ropes and safety gear. There will be words from activities like: Rock Climbing, mulit-pitch climbing, mountaineering, ice climbing, dry-tooling, ski-touring, trekking, alpine climbing, and high altitiude climbing. Climbing Movement Terms Campus – To campus is to climb without feet, ascending only with arms. Glossary of climbing terms relates to rock climbing (including aid climbing, lead climbing, bouldering, and competition climbing), mountaineering, and to ice climbing. Campus climbing supports student You also get access to all past Livestreams including Q+A's with amazing people from the climbing world, past Live Climbing Gym Follow-Along sessions and our Saturday Workout Lives! Sometimes I get bored at my gym, most of my projects are just crimpfests, I prefer harder moves with better holds. Remember, it is always advised to check with your local climbing instructor to avoid injury when training for climbing. Sep 30, 2022 · Using the right campus board progression will be essential based on your level of climbing experience. The term “campus” originated in a German university gym called The Campus Centre, where the first campus board was hung. It should only be used by those with developed strength. Rock climbing has a language of its own. The term “campus” originated in a German university gym called The Campus Centre. Edit looked it up, yeah worlds Aug 11, 2024 · Rock climbing is an exhilarating sport that challenges both body and mind. So, if you’re looking to take your climbing more seriously, you may be asking yourself… What Is a Campus Board? Aug 25, 2022 · Climbing, like many sports, is full of its jargon. Rope jumping Jumping from objects using rock climbing equipment. Duane raleigh) campus to jump from hold to hold without using your feet. 2K people have watched this. Here’s some beta on how to navigate and translate this foreign language. com Glossary of climbing terms relates to rock climbing, mountaineering, and to ice climbing. This Jun 7, 2024 · Understanding bouldering terms is a challenge in itself so we've compiled an alphabetic list of the bouldering lingo you need to know! Climbing Terms Glossary Introduction Back to contents The present Climbing Terms Glossary is a list of definitions of terms, jargon and lingo related to all styles of rock climbing covered on theCrag. At times, I find boulder problems that look doable to campus, some go easier than others. Dec 12, 2024 · The term “campus” implies pulling up on holds without the use of your feet. Wolfgang Güllich built the first campus board to train for the first ascent of the legendary line. Conditioning Area An informal workshop to bring together the U of A climbing community at a designated time. The sequence is nuts, with a left-hand campus leap to start followed by a Rose-move hand-foot-match downlurch to stick a rail. Each term is provided with a detailed description and translations into Spanish, Catalan, French, and German, making it easier to connect with the global climbing community. In 2004, when we changed the articles section, the bottom section of the Glossary was lost. Some v3s are much harder than v5s to campus (crimpfest v5 vs v3 with underclings). This exercise helps improve upper body strength, finger strength, and coordination, as climbers do not use their feet or legs, relying solely on their upper body's power and dynamic movement. Aug 25, 2023 · The concept of campusing in climbing can be traced back to the 1980s when the legendary climber Wolfgang Güllich started experimenting with this technique. Study with Quizlet and memorize flashcards containing terms like Which of the following terms refers to the same disease as rickets?, 1. Watch short videos about #campusclimbing on TikTok. In the fall term, the team travels up and down the coast to compete in USAC Which term is used to describe members of a group who exert less effort than they would if they had worked alone? Choose matching definition social climbing group polarization Share your videos with friends, family, and the world Oct 30, 2014 · Alpine climbing is not exclusively on rock, but can also include ice climbing and mixed climbing. Feb 18, 2025 · Climbing slang fills gyms and crags with distinctive terms that bind the climbing community together. Climbing a different way than the setter intended or skipping holds can be considered breaking the beta. So below you’ll find everything you really need to know to scrub up and learn the lingo. We've included a kickboard with foot rungs on our Campus Board - using your feet can be a great way for those newer to Campus Board Training to build up the upper body strength to necessary to do it as intended. Crux – The crux of a climb is the most difficult sequence of moves on the route. This tutorial covers campus board training benefits and how to start. Glossary of Common Climbing Terms There is an inordinate amount of terms related to climbing, and most of them are actually used very frequently. I … Sep 2, 2019 · The unique value of the campus training, over hangboard training or just climbing, is the remarkable power gains that result from both short-term acute training interventions and over the long term (i. Mileski would film himself climbing on Betamax, an old videotape format. Campus - This is when you move through your holds without having feet on the wall (similar to monkey bars) May 19, 2014 · Roof Horizontal overhang. We offer a variety of training opportunities throughout the year as well as community nights and fun challenges and comps. New Series! So it's time to subscribe if you are not already. The campus board is a powerful training tool which offers a fantastic systematic means of strength training for climbing. Bouldering Glossary: A whole new language New to the world of climbing? No problem. Hopefully next time you visit us, you’ll be able to understand the terminology your instructor uses, but if not, please do ask us. Here is our comprehensive, though not exhaustive glossary of climbing terms. The UO Climbing Team is more than just a club sport, it's a community. Below is a list of common terms climbers use to signal various climbing moves. Aug 23, 2024 · Campus boards are generally the same everywhere, so they’re a great tool to test yourself no matter the climbing gym you’re in! How to start campus boarding First, you must understand that campus boarding is a strenuous activity. Güllich, known for his innovative approach to climbing, introduced the idea of using a campus board, a specific training tool designed to simulate the movements involved in campusing. Maybe campus is a German word. ft. Soupy's link is spot on, but I think it's worth posting this video of Action Directe as a standalone. many years of incrementally harder campus training). In bouldering, "campus" or "campusing" refers to a training method where climbers use only their hands to maneuver up or across a climbing apparatus, typically a campus board. Important clues to your success on a route can be lurking behind a single innocuous word. Aug 28, 2024 · This comprehensive glossary covers essential bouldering terms, from climbing modalities and techniques to the materials you’ll use on the rock. So, what does it all mean? Types of climbing Rock climbing is a diverse and multi-faceted sport The campus board is a training tool that only becomes useful when climbing alone starts giving diminishing returns. Today, Tension Climbing's Brand Director, Michael Rosato gives a thorough overview of the campus board and the benefits of using it as a climbing training tool. It's fun to have projects and see what's possible with campusing. Jan 8, 2014 · From a purely mechanical perspective, there are three linear dimensions or axes to consider when aiming for a distant hold (there is also rotation about each of the three axes, but that usually isn’t a huge factor in climbing). Mar 7, 2023 · I recently met with Stian and Martin, two incredibly knowledgable climbing coaches from Norway, and co-authors of the Climbing Bible, to bring you a series o Mar 28, 2017 · However, indoor climbing is a fun and challenging sport! Our trained staff is on-site whenever we’re open and will be ready to help you whether it’s your first time or you’re a seasoned climber. Which of the following pain relieving medication could mr lee obtain without a prescription? 4. 6:30 am – 11:00 pmSat - Sun Nov 8, 2023 · Discover the world of rock climbing lingo in this comprehensive guide to rock climbing slang and terminology from from ‘crux’ to ‘beta,’ and more. In Dec 18, 2024 · Time and Cost Savings: On-campus climbing reduces the need for expensive off-campus gym memberships and transportation arrangements for students' commute. Our friend Christina joined us for a fun evening where we tried numerous boulders. Campus Board This is a piece of equipment invented in 1988 by Wolfgang Güllich and is typically used to build dynamic finger strength. Over the academic year, the team competes in competitions all over the West. A campus board (or pan güllich) is a training tool that has May 23, 2020 · By Emma Climbing Beta Information May 23, 2020 100 Rock Climbing Terms for Beginners If you are beginning to get into the absolutely wonderful world of rock climbing, there is a slight chance that you have encountered a few terms that left you scratching your bucket head. We wanted to create a small space that is for serious climbers who are looking to push their limits with a supportive group of their like minded peers. The person who can get the rope up there for the rest of us. The facility housed the world’s first campus board, which was built by German crusher Wolfgang Güllich in 1988. This glossary was originally put together by Chris Bate and Charles Arthur and, subsequently, many others. RP A small nut, named after Roland The term comes from climbers in Germany who built the first board of this type at The Campus Center in Nuremberg. [1][2][3] The terms used can vary between different English-speaking countries; many of the phrases described here are particular to the United States and the United Kingdom. During your time rock climbing you’ll be hearing a few terms that you may not understand at first but eventually you’ll catch on. Jul 26, 2024 · Climbing without feet is one of the most exciting movements to watch, as it involves jumping from hold to hold without using your feet. This glossary originally came from Chris Bate's excellent Guide to Cyprus (still unpublished damn) which contained most of the definitions here. While using the campus board to train in this way is definitely valuable, another equally effective (and often more fun) option is to climb indoor boulder problems footless . Be sure to come see us in the climbing gym! campus climbing | 68. Many universities are updating their facilities to include climbing walls, recognizing the sport’s popularity and benefits. By meeting twice a week for practice, members can expect to improve their climbing abilities throughout the year while strengthening their ties to the community. Nowadays, they come in all shapes and sizes and are often a staple for those trying to take their climbing to the next level. It can also refer to a style of mountaineering, which involves being self-sufficient and moving quickly in the mountains with minimal equipment (alpine style). If you're bouldering V3 - V4, here's how to begin incorporating it into your indoor training routine. As for the content on theCrag, this glossary relies on the input of you, the users of theCrag for updates, corrections and more precise definitions. tjyz cozeeq unr lxcs dhltxnrr kuahhyby syygq gsedec pqlc khpv